“Take care of your body. It’s the only place you have to live.” – Jim Rohn

At MichRoFit, we believe that fitness is not just a part of life, but a way of life. We offer customized, one-on-one personal training, small group circuit training, nutrition advice, and individual coaching for athletic competitions. Our programs are based on the experience of a champion decathlete, and a lifetime dedicated to health and fitness. No matter your age, experience, or fitness level, we will tailor a program that aligns with your personal fitness goals, and provides you with the motivation and support to achieve them.